Pasta ham salad, 245 gram

Calories: 506

Carbs: 49.7g

Fat: 16.8g

Protein: 20.5g

506

Ham pineapple salad, 210 gram

Calories: 402

Carbs: 64g

Fat: 10.6g

Protein: 8.8g

402

ham and cheese salad, 5 oz

Calories: 317

Carbs: 33g

Fat: 16g

Protein: 12g

317

Asparagus,ham& Cheese Pasta Salad, 1.5 cups

Calories: 493

Carbs: 80g

Fat: 5g

Protein: 33g

493

ham mac, 1 each

Calories: 410

Carbs: 42g

Fat: 20g

Protein: 10g

410

Rimi, 100 grams

Calories: 192

Carbs: 11.4g

Fat: 14.4g

Protein: 4.2g

192

Homemade, 1 serving

Calories: 349

Carbs: 39.4g

Fat: 15.9g

Protein: 12.4g

349

Safeway, 0.5 lb

Calories: 284

Carbs: 36g

Fat: 9g

Protein: 9g

284

Fpcr, 1 serving

Calories: 275

Carbs: 43g

Fat: 8.2g

Protein: 7.2g

275

Honeybaked Ham, 1 cup

Calories: 274

Carbs: 43.6g

Fat: 5.7g

Protein: 8.1g

274