Parsnips by Weight, 1 oz (28g)

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 0g

21

Weight Watchers, 1.75 c.

Calories: 206

Carbs: 41g

Fat: 4g

Protein: 4g

206

Weight Watchers, 1 bowl

Calories: 138

Carbs: 18.4g

Fat: 5.8g

Protein: 2.7g

138

Weight to Go, 300 g

Calories: 144

Carbs: 13.5g

Fat: 6.3g

Protein: 8.4g

144

Weight Watchers, 4 parsnip cakes 1 poached egg

Calories: 292

Carbs: 0g

Fat: 0g

Protein: 0g

292

Weight Watchers, 0.25 cup

Calories: 59

Carbs: 12.4g

Fat: 1g

Protein: 0.8g

59

Parsnips, 1 cup

Calories: 75

Carbs: 22.9g

Fat: 0.3g

Protein: 1.2g

75

1 medium

Calories: 70

Carbs: 16.7g

Fat: 0.3g

Protein: 1.3g

70

A Parsnips, 100 g

Calories: 75

Carbs: 17.1g

Fat: 1.1g

Protein: 0g

75

A Parsnip, 100 g

Calories: 75

Carbs: 0g

Fat: 0g

Protein: 0g

75