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Parade, 56 g
Calories: 210
Carbs: 45g
Fat: 1g
Protein: 5g
210
Parade Raisin Bran, 1 cup
Parade, 1 box
Calories: 90
Carbs: 0g
Fat: 0g
Protein: 0g
90
Parade, 1.25 cups
Calories: 220
Fat: 2g
220
Raisin Bran, 1 cup
Calories: 190
Carbs: 47g
190
Carbs: 46g
1 cup
Calories: 188
Carbs: 45.6g
Fat: 1.6g
Protein: 4.6g
188
Raisin Bran, 1 cup (59 g)
Calories: 200
200
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