Maiz Pira, 1 taza

Calories: 80

Carbs: 22g

Fat: 0.5g

Protein: 3g

80

maiz pira callura, 30 gramo

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 2g

120

Maiz Pira Olimpica, 1 Gramos

Calories: 151

Carbs: 39g

Fat: 2g

Protein: 4g

151

maiz pira paraiso, 61 taza

Calories: 205

Carbs: 45g

Fat: 0.4g

Protein: 5.3g

205

maíz pira sutimax, 100 gramo

Calories: 380

Carbs: 91g

Fat: 12g

Protein: 8g

380

Morrisons, 0.5 pizza

Calories: 387

Carbs: 45g

Fat: 13.1g

Protein: 20.5g

387

Žito, 100 g

Calories: 320

Carbs: 60.4g

Fat: 1.9g

Protein: 15g

320

Pira, 1 cup

Calories: 144

Carbs: 24.5g

Fat: 4.2g

Protein: 4.7g

144

Glibus, 100 gram

Calories: 133

Carbs: 26g

Fat: 1.8g

Protein: 5.3g

133

pira, 40 gramas

Calories: 150

Carbs: 27g

Fat: 4g

Protein: 4g

150