pao cervj, 1 unidade

Calories: 138

Carbs: 30g

Fat: 0.6g

Protein: 4.1g

138

1 fatia

Calories: 77

Carbs: 15.1g

Fat: 1g

Protein: 2.6g

77

Pao Pao, 150 g

Calories: 220

Carbs: 48.1g

Fat: 0.8g

Protein: 4.6g

220

Pão, 2 fatias

Calories: 154

Carbs: 29g

Fat: 2.3g

Protein: 4.6g

154

1 fatia

Calories: 77

Carbs: 15.3g

Fat: 0.9g

Protein: 3.1g

77

Pão, 1 unidade

Calories: 78

Carbs: 17.3g

Fat: 1g

Protein: 3g

78

1 pão

Calories: 1466

Carbs: 267.6g

Fat: 31.2g

Protein: 37.1g

1466

1 xícara (220 g)

Calories: 227

Carbs: 70.4g

Fat: 0.5g

Protein: 2.4g

227

1 fatia

Calories: 77

Carbs: 15.1g

Fat: 1g

Protein: 2.6g

77

1 fatia normal

Calories: 174

Carbs: 34.6g

Fat: 1.5g

Protein: 6.9g

174