Panko, 2 tablespoon

Calories: 28

Carbs: 6g

Fat: 0g

Protein: 1g

28

Kikkoman, 0.5 cup

Calories: 110

Carbs: 24g

Fat: 0.5g

Protein: 3g

110

panko panko, 100 grammo

Calories: 356

Carbs: 75g

Fat: 1g

Protein: 10.6g

356

0.25 cup

Calories: 107

Carbs: 19.4g

Fat: 1.4g

Protein: 3.6g

107

Panko, 120 g

Calories: 458

Carbs: 81.8g

Fat: 9.6g

Protein: 13.2g

458

Panko, 1 fluid ounce

Calories: 17

Carbs: 3.3g

Fat: 0.2g

Protein: 0.7g

17

panko jj, 1 Gramm

Calories: 366

Carbs: 73g

Fat: 1.6g

Protein: 15g

366

Panko breadcrumbs, 100 g

Calories: 367

Carbs: 76g

Fat: 0g

Protein: 15g

367

Panko crumble, 29 g

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 4g

110

Panko, 50 g

Calories: 159

Carbs: 37.4g

Fat: 0g

Protein: 3.5g

159