Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Panko - Crispy Break Crumbs - Plain

Progresso, 0.25 Cup (28g)

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

Panko Crumbs

Panko, 2 tablespoon

Calories: 28

Carbs: 6g

Fat: 0g

Protein: 1g

28

crumbs

panko, 20 g

Calories: 17

Carbs: 14.7g

Fat: 0.3g

Protein: 2.4g

17

panko bread crumbs

panko bread crumbs, 2 tablespoon

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Panko Crumbs

Porq, 0.5 oz

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 8g

80

Bread crumbs (panko)

Panko, 15 gram

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

Panko

Panko bread crumbs, 1 gram

Calories: 381

Carbs: 89g

Fat: 0g

Protein: 4.1g

381

Panko bread crumbs

Panko, 100 grams

Calories: 315

Carbs: 66g

Fat: 0.3g

Protein: 7.5g

315

Panko Bread Crumbs

Woolworths Panko Bread Crumbs, 50 gm (approx. 2/3 cup)

Calories: 173

Carbs: 36.9g

Fat: 1g

Protein: 5.2g

173

Bread Crumbs

Panko, 0.5 cup

Calories: 110

Carbs: 24g

Fat: 0.5g

Protein: 3g

110