Panko bread crumb lamana, 50 g
Calories: 178 Carbs: 35g Fat: 1g Protein: 5g

178

Panko, 10 grams
Calories: 35 Carbs: 7g Fat: 0g Protein: 1g

35

Waitrose, 100 g
Calories: 372 Carbs: 74g Fat: 2g Protein: 13g

372

Welpac, 0.5 Cup
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

Ottogi, 50 g
Calories: 190 Carbs: 39g Fat: 1g Protein: 6g

190

Bread Crumb Panko, 100 gram
Calories: 69 Carbs: 8g Fat: 4g Protein: 0g

69

panko bread crumb, 1 gram
Calories: 378 Carbs: 72g Fat: 4g Protein: 11g

378

Miyako Brand, 28 g
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

Kikkoman, 0.5 cup
Calories: 110 Carbs: 24g Fat: 0g Protein: 4g

110

Wel-pac, 0.5 cup
Calories: 100 Carbs: 20g Fat: 1g Protein: 4g

100

Recipes & Inspiration

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