Panera Cafe Mocha (From Website), 12.75 oz
Calories: 360 Carbs: 51g Fat: 13g Protein: 10g

360

Starbucks, 16 oz
Calories: 220 Carbs: 43g Fat: 3g Protein: 13g

220

Panera, 16 oz
Calories: 210 Carbs: 39g Fat: 1g Protein: 10g

210

Panera From Website, 16 z
Calories: 120 Carbs: 12g Fat: 5g Protein: 8g

120

Panera From Panera Website, 1 bagel
Calories: 290 Carbs: 58g Fat: 2g Protein: 10g

290

Panera Bread, 16 oz
Calories: 250 Carbs: 46g Fat: 2g Protein: 11g

250

Mimi's Cafe, 9.3 OZ
Calories: 180 Carbs: 25g Fat: 6g Protein: 9g

180

Panera, 1 regular salad
Calories: 450 Carbs: 17g Fat: 27g Protein: 35g

450

Panera, 1 slice
Calories: 150 Carbs: 30g Fat: 1g Protein: 5g

150

Panera, 1 muffin
Calories: 320 Carbs: 46g Fat: 14g Protein: 4g

320

Recipes & Inspiration

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