Panera Bread (Sams), 1 c.

Calories: 260

Carbs: 14g

Fat: 18g

Protein: 9g

260

Panera Bread (Sams), 1 cup

Calories: 260

Carbs: 14g

Fat: 18g

Protein: 9g

260

Sams, 0.5 roll

Calories: 260

Carbs: 52g

Fat: 1.5g

Protein: 10g

260

Sams Bread, 1 bun

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Panera Bread, 1 slice

Calories: 120

Carbs: 18g

Fat: 2.5g

Protein: 7g

120

Panera Bread, 1 slice

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Panera Bread, 1 1.25-inch slice

Calories: 140

Carbs: 28g

Fat: 0.5g

Protein: 6g

140

Panera, 1 cup

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 5g

150

Sams Keto Bread, 1 slice

Calories: 45

Carbs: 13g

Fat: 2.5g

Protein: 4g

45

Panera Bread, 1 sluce

Calories: 90

Carbs: 16g

Fat: 1.5g

Protein: 4g

90