Panera Bread Compnay, 2 oz

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 0g

150

Panera Bread Compnay, 5 oz muffin

Calories: 440

Carbs: 62g

Fat: 19g

Protein: 7g

440

Wildflower Bread Compnay, 16 oz

Calories: 550

Carbs: 54g

Fat: 26g

Protein: 24g

550

sausage, 1 cup

Calories: 237

Carbs: 11g

Fat: 17g

Protein: 12g

237

Vermont Bread Compnay, 1 bun

Calories: 170

Carbs: 30g

Fat: 1g

Protein: 8g

170

Panera Bread, 1 slice

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Panera Bread, 1 slice

Calories: 120

Carbs: 18g

Fat: 2.5g

Protein: 7g

120

Panera Bread, 1 1.25-inch slice

Calories: 140

Carbs: 28g

Fat: 0.5g

Protein: 6g

140

Wildflower Bread Compnay, 8.5 ouces

Calories: 435

Carbs: 18g

Fat: 28g

Protein: 28g

435

Panera, 1 cup

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 5g

150