Paneer Wm, 100 gm

Calories: 265

Carbs: 1.4g

Fat: 18.6g

Protein: 20.8g

265

Anabolic Wms, 1 scoop (60g)

Calories: 230

Carbs: 58g

Fat: 0g

Protein: 0g

230

WM, 4 oz

Calories: 150

Carbs: 0g

Fat: 4.5g

Protein: 25g

150

paneer, 28 gram

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 6g

100

1 cup, crumbled

Calories: 365

Carbs: 3.6g

Fat: 29.1g

Protein: 22.1g

365

WM, 1 patty

Calories: 280

Carbs: 0g

Fat: 0g

Protein: 0g

280

wm, 1 cookie

Calories: 120

Carbs: 16g

Fat: 6g

Protein: 1g

120

Wm, 10 g (1 Teelöffel)

Calories: 75

Carbs: 0g

Fat: 8.3g

Protein: 1g

75