Paneer (Sa), 100 g

Calories: 265

Carbs: 1.2g

Fat: 20.8g

Protein: 18g

265

1 cup, crumbled

Calories: 365

Carbs: 3.6g

Fat: 29.1g

Protein: 22.1g

365

paneer, 28 gram

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 6g

100

Paneers, 100 gram

Calories: 390

Carbs: 3.1g

Fat: 31.4g

Protein: 24.1g

390

Paneer, 28 gram

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 6g

100

Nanak Paneer, 30 gram

Calories: 90

Carbs: 1g

Fat: 7g

Protein: 6g

90

242.29 gramm

Calories: 310

Carbs: 14.8g

Fat: 24.6g

Protein: 11.7g

310