Miga-Miga, 1 Paquete

Calories: 116

Carbs: 16g

Fat: 3.4g

Protein: 5.6g

116

Pan miga, 26 gramos

Calories: 68

Carbs: 13.2g

Fat: 1g

Protein: 2g

68

Castaño, 2 rebanadas

Calories: 133

Carbs: 23.9g

Fat: 2.1g

Protein: 4.6g

133

pan miga sandwich, 2 rebanadas (49g)

Calories: 143

Carbs: 23.9g

Fat: 3.3g

Protein: 4.1g

143

Castaño, 2 unidades

Calories: 133

Carbs: 23.9g

Fat: 2.1g

Protein: 4.6g

133

AL PAN-PAN, 1 unidades

Calories: 171

Carbs: 24g

Fat: 5g

Protein: 8g

171

Migas extremeñas pan, 100 gr

Calories: 298

Carbs: 64g

Fat: 0.9g

Protein: 9g

298

Pan de Miga, 1 plancha

Calories: 254

Carbs: 53.1g

Fat: 0g

Protein: 9.6g

254

Miga-Miga, 1 taza

Calories: 105

Carbs: 36.6g

Fat: 7.9g

Protein: 13.2g

105

Pan de miga, 50 gr

Calories: 210

Carbs: 41g

Fat: 0.7g

Protein: 7.2g

210