Pan beef, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 22g

240

Teriyaki Experience, 1 Serving

Calories: 460

Carbs: 57g

Fat: 12g

Protein: 34g

460

angus beef pan fry, 4 oz

Calories: 230

Carbs: 0g

Fat: 6g

Protein: 22g

230

Teriyaki Experience, 1 Serving

Calories: 480

Carbs: 59g

Fat: 11g

Protein: 38g

480

Teriyaki Experience, 1 Serving

Calories: 520

Carbs: 57g

Fat: 11g

Protein: 47g

520

thin beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

No Frills, 100 g

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 20g

140

Loblaws, 100 g

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 20g

140

Monicals, 8 slices

Calories: 3052

Carbs: 380g

Fat: 105g

Protein: 147g

3052

Bosporus, 193 g

Calories: 245

Carbs: 6.2g

Fat: 14g

Protein: 24g

245