pams, 150 gram

Calories: 231

Carbs: 4.1g

Fat: 14.3g

Protein: 21.6g

231

0.5 pepper

Calories: 236

Carbs: 17g

Fat: 11.7g

Protein: 15.6g

236

Pams, 25 g

Calories: 78

Carbs: 14.8g

Fat: 0.7g

Protein: 2g

78

Pams, 3 shells

Calories: 306

Carbs: 37g

Fat: 8g

Protein: 22g

306

Pam K, 2 stuffed tubes

Calories: 512

Carbs: 55g

Fat: 21g

Protein: 27g

512

Stuffed peppers, 1 pepper

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Stuffed Pepper, 1 pepper

Calories: 291

Carbs: 28.9g

Fat: 11.1g

Protein: 19.7g

291

Pams, 85 g

Calories: 68

Carbs: 0.1g

Fat: 0.4g

Protein: 15.6g

68

Costco stuffed peppers, 265 gram

Calories: 350

Carbs: 23g

Fat: 16g

Protein: 26g

350

Quinoa stuffed peppers, 1 pepper

Calories: 80

Carbs: 11g

Fat: 4g

Protein: 3g

80