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Pamana Purple Yams, 3.5 oz
Calories: 120
Carbs: 27g
Fat: 0g
Protein: 1g
120
Pamana, 0.333333 cup
Calories: 110
Carbs: 28g
110
Pamana, 125 grams
Calories: 140
Carbs: 34g
140
Pamana, 3 pcs
Carbs: 21g
Fat: 5g
Protein: 3g
Pamana, 1 tbsp
Calories: 45
Carbs: 11g
Protein: 0g
45
Pamana, 6 pieces
Carbs: 25g
Fat: 2.5g
Protein: 5g
purple yam, 100 gram
Calories: 123
Carbs: 27.2g
Protein: 3.3g
123
Pamana Ube Macapuno, 1 tbsp
Goldilocks, 1 piece
Calories: 190
Fat: 9g
190
Steamed Purple Yam, 1 ounce
Calories: 23
Carbs: 5.4g
Protein: 0.7g
23
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