Pams, 250 ml

Calories: 99

Carbs: 12.5g

Fat: 1g

Protein: 9.5g

99

Pams, 250 ml

Calories: 96

Carbs: 12.3g

Fat: 1g

Protein: 9.3g

96

Pams, 250 ml

Calories: 91

Carbs: 13.7g

Fat: 0.3g

Protein: 8.2g

91

pam, 25 g

Calories: 91

Carbs: 13.7g

Fat: 0.3g

Protein: 8.2g

91

Pams, 30 g (2 biscuits)

Calories: 179

Carbs: 29.1g

Fat: 1.1g

Protein: 11.2g

179

Pams, 250 ml

Calories: 91

Carbs: 13.5g

Fat: 0.3g

Protein: 8.3g

91

Trim Milk 0.5% Fat, 100 mL

Calories: 38

Carbs: 4.9g

Fat: 0.4g

Protein: 3.7g

38

Pams, 0.75 cup cooked

Calories: 109

Carbs: 16g

Fat: 1.2g

Protein: 8.4g

109

Pams, 75 grams

Calories: 386

Carbs: 69g

Fat: 8g

Protein: 14g

386

Trim Milk, 1 milliliter

Calories: 96

Carbs: 12.2g

Fat: 1g

Protein: 0g

96