Pacific, 1 slice

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

Pacific, 1 roll

Calories: 200

Carbs: 37g

Fat: 2g

Protein: 6g

200

Pacific Deli Breads, 1 Piece

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 6g

200

Pacific deli, 1 piece 57 grams

Calories: 138

Carbs: 27g

Fat: 0g

Protein: 4g

138

Pacific Deli, 1 muffin

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 4g

130

Pacific Deli Breads, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100

Publix Deli, 6 oz.

Calories: 310

Carbs: 0g

Fat: 18.5g

Protein: 33.9g

310

Pacific Deli Breads, 1 piece (79g)

Calories: 200

Carbs: 33g

Fat: 3.5g

Protein: 7g

200

Pacific Deli Bread's, 1 slice

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

Pacific, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100