P2 Chicken, Spinach, Tomato, Soup., 2 cups

Calories: 185

Carbs: 10g

Fat: 3g

Protein: 29g

185

P2, 1 cup

Calories: 170

Carbs: 3g

Fat: 13g

Protein: 11g

170

Katy's P2 Spinach, 4 oz raw

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Kirsten Swales, 3 cups

Calories: 136

Carbs: 14g

Fat: 0g

Protein: 25g

136

P2 Eat Smart, 4 slices

Calories: 117

Carbs: 22g

Fat: 4g

Protein: 8g

117

p2, 1 package

Calories: 170

Carbs: 3g

Fat: 13g

Protein: 11g

170

Homemade-Spinach Tomato Soup, 2 Cup

Calories: 141

Carbs: 17g

Fat: 6.1g

Protein: 11.7g

141

Omni, 8.8 oz, 1/10th recipe

Calories: 175

Carbs: 9g

Fat: 2g

Protein: 34g

175

Amy's, 1 cup

Calories: 74

Carbs: 14g

Fat: 0g

Protein: 4g

74

Homemade, 1 bowl

Calories: 79

Carbs: 11.8g

Fat: 2.5g

Protein: 4.2g

79