Oxygen Magazine March 2015, 1 cup pork-bean mixture w romaine & Tbsp dressing

Calories: 281

Carbs: 29g

Fat: 5g

Protein: 30g

281

Oxygen Magazine March 2010, 1 cup

Calories: 240

Carbs: 33g

Fat: 7g

Protein: 12g

240

Oxygen Magazine March 2013, 0.5 cup

Calories: 210

Carbs: 21g

Fat: 12g

Protein: 6g

210

Oxygen Magazine March 2015, 1 burger, eng muffin, 2 tbsp avocado mash

Calories: 399

Carbs: 35g

Fat: 18g

Protein: 24g

399

Oxygen Magazine - March 2010, 4 oz.

Calories: 260

Carbs: 28g

Fat: 5g

Protein: 24g

260

Oxygen Magazine - March 2010, 1 bowl

Calories: 210

Carbs: 28g

Fat: 5g

Protein: 15g

210

Oxygen Magazine March 2011, 1 meal

Calories: 530

Carbs: 52g

Fat: 19g

Protein: 45g

530

Oxygen Magazine, 1 Muffin

Calories: 230

Carbs: 17g

Fat: 17g

Protein: 5g

230

Oxygen Magazine March 2010, 1 cup

Calories: 230

Carbs: 26g

Fat: 8g

Protein: 14g

230

Oxygen Magazine, 1 chicken breast

Calories: 310

Carbs: 8g

Fat: 12g

Protein: 39g

310