Homemade, 1 guart mason jar

Calories: 593

Carbs: 56g

Fat: 28g

Protein: 17g

593

Effortlessly Healthy, 1 bowl

Calories: 458

Carbs: 19g

Fat: 17g

Protein: 52g

458

Oats Overnight, 1 pouch

Calories: 260

Carbs: 38g

Fat: 9g

Protein: 10g

260

Oats Overnight, 1 pouch

Calories: 280

Carbs: 41g

Fat: 6g

Protein: 20g

280

Oats Overnight, 1 pouch

Calories: 250

Carbs: 33g

Fat: 6g

Protein: 20g

250

Oats Overnight, 1 bottle

Calories: 230

Carbs: 35g

Fat: 4.5g

Protein: 15g

230

Oats Overnight, 1 pouch

Calories: 290

Carbs: 42g

Fat: 5g

Protein: 20g

290

Oats Overnight, 1 pouch

Calories: 290

Carbs: 43g

Fat: 6g

Protein: 20g

290

Oats Overnight, 1 pouch

Calories: 290

Carbs: 43g

Fat: 5g

Protein: 20g

290

Oats Overnight, 1 bottle

Calories: 240

Carbs: 36g

Fat: 4.5g

Protein: 15g

240