Oven Fresh, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Dempster's, 0.5 baguette

Calories: 180

Carbs: 34g

Fat: 2g

Protein: 6g

180

Fresh Oven, 1 sandwich

Calories: 460

Carbs: 47g

Fat: 21g

Protein: 22g

460

oven fresh, 2 .4oz

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Oven Fresh, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Kolson, 1 gram

Calories: 351

Carbs: 68.7g

Fat: 8.1g

Protein: 4.4g

351

Oven fresh, 1 bagel

Calories: 240

Carbs: 46g

Fat: 1.5g

Protein: 10g

240

Dempsters, 75 g

Calories: 180

Carbs: 34g

Fat: 2g

Protein: 6g

180

Oven Fresh, 2 rolls

Calories: 120

Carbs: 0g

Fat: 2.5g

Protein: 0g

120

Oven Fresh, 3 cookies

Calories: 198

Carbs: 31.5g

Fat: 6.6g

Protein: 3.6g

198