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Oven Crispy Flounder Filet, 5 oz
Calories: 310
Carbs: 22g
Fat: 15g
Protein: 20g
310
Flounder, 1 tsp
Calories: 100
Carbs: 0g
Fat: 1.5g
100
Grotons, 2 filets
Calories: 290
Carbs: 20g
Fat: 19g
Protein: 9g
290
Martin`S, 5 oz (142g)
Fat: 25g
Flounder, 4 oz
Calories: 79
Fat: 2.2g
Protein: 14g
79
Larry's Homemade Ii, 6 oz
Calories: 374
Carbs: 15g
Fat: 18g
Protein: 38g
374
Larry's Homemade, 6 oz
Calories: 474
Carbs: 2g
Fat: 37g
Protein: 35g
474
Wellesley Farms Flounder, 4 oz
Calories: 80
Fat: 2g
80
Schooner, 1 filet
Carbs: 48g
Fat: 6g
publix, 1 lb
Fat: 0g
Protein: 0g
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