Ovaltine (Updated 22/12/2019), 1 serving
Calories: 192
Carbs: 31g
Fat: 3.8g
Protein: 8.3g
192
Rivercote (Update 22-12-2019), 1 crispbread
Calories: 36
Carbs: 8.3g
Fat: 0.1g
Protein: 1g
36
190
O'charley's updated 12-15-22, 1 Cup
Calories: 200
Carbs: 16g
Fat: 13g
Protein: 2g
200
760
620
110
35
40
74