out for lunch, 2 cup

Calories: 440

Carbs: 43.6g

Fat: 17.9g

Protein: 21.8g

440

Pub, 1 plate

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Out lunch, 1 sanwich pack

Calories: 399

Carbs: 39.1g

Fat: 17.3g

Protein: 18.3g

399

Out to Lunch, 2 tbsp

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Out to Lunch, 1 oz

Calories: 45

Carbs: 5g

Fat: 2g

Protein: 2g

45

Out to Lunch, 3 bits of bacon and a standard demi

Calories: 520

Carbs: 49g

Fat: 13.8g

Protein: 0g

520

Starkest, 1 kit

Calories: 260

Carbs: 25g

Fat: 9g

Protein: 19g

260

Janet's 500 Cal Outback Lunch, 1 plate

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Out to Lunch, 2 Tbsp.

Calories: 35

Carbs: 2g

Fat: 2.5g

Protein: 1g

35

Out 4 lunch, 1 sandwidge

Calories: 362

Carbs: 37.3g

Fat: 14.5g

Protein: 17g

362