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Ostra em pó, 15 gramas
Calories: 18
Carbs: 1g
Fat: 0.5g
Protein: 2g
18
Östras Bröd, 100 gram
Calories: 210
Carbs: 45.3g
Fat: 3.1g
Protein: 7.6g
210
ostra defumada, 60 gramas (3 colheres de sopa)
Calories: 130
Carbs: 9g
Fat: 4.5g
Protein: 17g
130
1 média
Calories: 41
Carbs: 2.5g
Fat: 1.1g
Protein: 4.7g
41
Genérico, 0.333 tbsp
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
P&P fit, 45 grama
Calories: 179
Carbs: 34.4g
Fat: 2.7g
Protein: 5.4g
179
1 cup, sliced
Calories: 92
Carbs: 24.9g
Fat: 0.2g
Protein: 3.7g
92
1 grande
Calories: 49
Carbs: 12.4g
Fat: 0.6g
Protein: 4.9g
49
1 oyster
Calories: 52
Carbs: 2.6g
Fat: 3.6g
Protein: 1.5g
52
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