Orzo, Shrimp & Feta Salad, 0.5 cup

Calories: 275

Carbs: 50.3g

Fat: 12.5g

Protein: 15g

275

Orzo Shrimp & Feta, 1 cup

Calories: 397

Carbs: 48g

Fat: 9g

Protein: 34g

397

Orzo-Feta Salad, 0.5 c.

Calories: 223

Carbs: 50g

Fat: 12g

Protein: 6g

223

Central Market, 1 cup (5oz)

Calories: 230

Carbs: 27g

Fat: 7g

Protein: 13g

230

Aramouni's, 1 oz

Calories: 60

Carbs: 9g

Fat: 3g

Protein: 3g

60

Spinach feta orzo salad, 4 oz

Calories: 230

Carbs: 28g

Fat: 10g

Protein: 7g

230

Spinach feta orzo, 112 g

Calories: 310

Carbs: 28g

Fat: 18g

Protein: 9g

310

1 cup

Calories: 220

Carbs: 7.8g

Fat: 13.8g

Protein: 16.6g

220

Central Market, 1 Cup

Calories: 200

Carbs: 14g

Fat: 6.5g

Protein: 11g

200

Central l Market, 0.5 Cup

Calories: 230

Carbs: 28g

Fat: 7g

Protein: 13g

230