Bites with Chia, 1 packet

Calories: 100

Carbs: 12g

Fat: 11g

Protein: 4g

100

Chia, 1 oz

Calories: 130

Carbs: 19g

Fat: 4.5g

Protein: 3g

130

coconut chia bites, 1 bite

Calories: 16

Carbs: 1.4g

Fat: 0.9g

Protein: 0.1g

16

Eat Chia, 1 oz

Calories: 130

Carbs: 19g

Fat: 4.5g

Protein: 3g

130

Bare, 0.5 cup

Calories: 190

Carbs: 13g

Fat: 14g

Protein: 2g

190

Bare, 0.5 cup

Calories: 180

Carbs: 14g

Fat: 13g

Protein: 2g

180

Eat Chia, 1 oz

Calories: 130

Carbs: 19g

Fat: 4.5g

Protein: 3g

130

drink chia, 1 oz

Calories: 130

Carbs: 19g

Fat: 4.5g

Protein: 3g

130

Eat Chia, 1 oz

Calories: 130

Carbs: 19g

Fat: 4.5g

Protein: 3g

130

Bare, 0.5 cup

Calories: 190

Carbs: 12g

Fat: 15g

Protein: 2g

190