CB's Seeds, 0.25 cup

Calories: 127

Carbs: 5g

Fat: 5g

Protein: 5.5g

127

Amaranth organic seeds, 100 g

Calories: 392

Carbs: 88.9g

Fat: 6.9g

Protein: 15.7g

392

Navitas Organics, 1 tbsp

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 2g

60

Inspired Organics, 1 oz

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

Navitas Organics, 1 oz

Calories: 160

Carbs: 7g

Fat: 12g

Protein: 7g

160

Inspired Organics, 1 oz

Calories: 165

Carbs: 6g

Fat: 14g

Protein: 6g

165

Navitas Organics, 1 tbsp

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 2g

60

Brad's Organic, 1 tbsp

Calories: 60

Carbs: 4.5g

Fat: 4g

Protein: 2.5g

60

Organic Burst, 1 tbsp

Calories: 45

Carbs: 3g

Fat: 3g

Protein: 2g

45

Organic Pumpkin seeds, 28 g ~ 1oz

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180