kilbeggan Oat porridge, 100 g

Calories: 369

Carbs: 68.9g

Fat: 6.7g

Protein: 10.9g

369

Kavavaghs Organic Porridge Oats, 40 g

Calories: 148

Carbs: 29.4g

Fat: 2.1g

Protein: 4.8g

148

Organic PORRIDGE OATS, 100 g

Calories: 419

Carbs: 72.8g

Fat: 8.7g

Protein: 12.4g

419

Aldi-organic - Porridge Oats, 30 g

Calories: 111

Carbs: 23.8g

Fat: 2.2g

Protein: 3.4g

111

Kilbeggan, 0.5 cup

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 4g

150

Flahavan's Organic Porridge Oats, 40 gram

Calories: 155

Carbs: 29.2g

Fat: 2.2g

Protein: 4.4g

155

Tesco, 50 g

Calories: 181

Carbs: 34.5g

Fat: 3.5g

Protein: 5.2g

181

Organic, 100 g

Calories: 365

Carbs: 56g

Fat: 6.9g

Protein: 14g

365

Kavanaghas organic porridge oats, 40 g

Calories: 147

Carbs: 25.6g

Fat: 2.1g

Protein: 4.8g

147

Kilbeggan Organic Porridge Oats, 40 g

Calories: 148

Carbs: 27.6g

Fat: 2.7g

Protein: 4.4g

148