Organic Polenta, 100 grams

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 2g

70

Fra'Mani, 0.5 cup

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 2g

120

Frieda's, 0.25 of package

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 2g

80

Melisa's Organic Polenta, 2.5 inch slices

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 2g

70

Polenta Valpadana, 0.75 cup

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 2g

80

Trader Joe's, 3 half-inch slices

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

Braggadocio, 3 tbsp unpopped

Calories: 110

Carbs: 24g

Fat: 1.5g

Protein: 4g

110

Natural Grocers, 0.25 c dry

Calories: 170

Carbs: 35g

Fat: 0.5g

Protein: 4g

170

Pacific, 1 inch slice

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 1g

70

Polenta, 0.33 package

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 3g

120