Organic Pharmer-rye Brook, 1 serving

Calories: 320

Carbs: 25g

Fat: 18g

Protein: 10g

320

Organic Pharmer, 1 container

Calories: 300

Carbs: 20g

Fat: 19g

Protein: 12g

300

Organic Pharmer, 1 Tablespoon

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Granola, 0.25 cup

Calories: 260

Carbs: 29g

Fat: 15g

Protein: 7g

260

Nashoba Brook Bakery, 1 slice

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 4g

100

Organic Pharmer, 1 serving

Calories: 170

Carbs: 0g

Fat: 5g

Protein: 17g

170

Organic Pharmer, 3 pieces

Calories: 310

Carbs: 25g

Fat: 21g

Protein: 10g

310

Organic Pharmer, 8 oz

Calories: 210

Carbs: 14g

Fat: 14g

Protein: 6g

210

Organic Pharmer, 1 container

Calories: 310

Carbs: 29g

Fat: 18g

Protein: 10g

310

Organic Pharmer, 2 oz. - 1/4 container

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 4g

170