Orangic Buckwheat, 100 gram

Calories: 343

Carbs: 81.5g

Fat: 3.4g

Protein: 13.3g

343

Buckwheat, 7 oz

Calories: 343

Carbs: 71g

Fat: 3g

Protein: 13g

343

1 cup

Calories: 155

Carbs: 33.5g

Fat: 1g

Protein: 5.7g

155

Macro Orangic, 100 g

Calories: 88

Carbs: 17.4g

Fat: 0.8g

Protein: 3.7g

88

Buckwheat, 100 g

Calories: 337

Carbs: 67.7g

Fat: 2.6g

Protein: 12.9g

337

Better with Buckwheat, 10 crackers

Calories: 100

Carbs: 13g

Fat: 5g

Protein: 2g

100

1 cup

Calories: 402

Carbs: 84.7g

Fat: 3.7g

Protein: 15.1g

402

Tesco Buckwheat, 100 gram

Calories: 82

Carbs: 15.2g

Fat: 0.8g

Protein: 3g

82

Organic Buckwheat, 0.25 cup

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 2g

140

1 g

Calories: 4

Carbs: 0.8g

Fat: 0g

Protein: 0.1g

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