Optimash 2, 50 g

Calories: 194

Carbs: 18g

Fat: 4g

Protein: 21g

194

Optimash, 50 g

Calories: 194

Carbs: 18g

Fat: 4g

Protein: 21g

194

Amix, 2 scopes

Calories: 194

Carbs: 18g

Fat: 4g

Protein: 21g

194

Amix protein optimash, 100 gram

Calories: 389

Carbs: 39g

Fat: 7.9g

Protein: 42g

389

Mr. Popper’s, 100 gram

Calories: 389

Carbs: 39g

Fat: 7.9g

Protein: 42g

389

IHOP, 1 Serving

Calories: 320

Carbs: 39g

Fat: 15g

Protein: 9g

320

HL shake 2:2, 2 :2

Calories: 200

Carbs: 18g

Fat: 4g

Protein: 24g

200

Village Inn, 1 Serving

Calories: 600

Carbs: 38g

Fat: 38g

Protein: 24g

600

Village Inn, 1 Serving

Calories: 700

Carbs: 39g

Fat: 47g

Protein: 29g

700

IHOP, 1 Serving

Calories: 320

Carbs: 39g

Fat: 15g

Protein: 9g

320