Oprah Magazine (July 2012), 1 Brownie

Calories: 158

Carbs: 19g

Fat: 9.6g

Protein: 2.1g

158

Oprah, 138 gram

Calories: 330

Carbs: 38g

Fat: 14g

Protein: 16g

330

Starbucks, 16 ounce

Calories: 200

Carbs: 33g

Fat: 4g

Protein: 7g

200

O Oprah, 1 cup

Calories: 200

Carbs: 27g

Fat: 4.5g

Protein: 13g

200

Oprah, 1 cup

Calories: 220

Carbs: 22g

Fat: 10g

Protein: 9g

220

Oprah, 1 cup

Calories: 220

Carbs: 24g

Fat: 8g

Protein: 13g

220

Wegmans, 6 oz

Calories: 180

Carbs: 0g

Fat: 4g

Protein: 41g

180

Oprah, 1 slice (191g)

Calories: 171

Carbs: 7.6g

Fat: 3.8g

Protein: 21.7g

171

Whole Foods, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

Wild Caught, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170