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Wegmans, 6 oz
Calories: 180
Carbs: 0g
Fat: 4g
Protein: 41g
180
OPAH, 100 g
Calories: 177
Carbs: 16.6g
Fat: 1.8g
Protein: 23.6g
177
Opah, 1 lb
Calories: 425
Fat: 20g
Protein: 60g
425
Get hooked opah burger, 1 patty
Calories: 240
Carbs: 4g
Fat: 12g
Protein: 27g
240
Yard House, 1 Serving
Calories: 280
Fat: 1.5g
Protein: 63g
280
Wegmans, 6 ox (170 g)
Opah, 100 g
Calories: 171
Fat: 9.4g
Protein: 17.6g
171
Opah, 0.5 cup
Calories: 420
Carbs: 59g
Fat: 15g
Protein: 13g
420
Usda, 100 gram
Calories: 152
Fat: 7g
Protein: 21g
152
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