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Ontario natural, 50 ml
Calories: 70
Carbs: 10g
Fat: 0g
Protein: 2g
70
Ontario, 1 tbs
Calories: 52
Carbs: 13g
Protein: 0g
52
Ontario, 1 pita
Calories: 120
Carbs: 27g
Fat: 0.5g
Protein: 3g
120
Taste of Nature, 1 Bar
Calories: 130
Carbs: 26g
Fat: 1g
130
Ontario Natural, 0.5 cup
Calories: 25
Carbs: 4g
Protein: 1g
25
Ontario Natural, 0.5 cup (118ml)
Calories: 50
Carbs: 5g
Fat: 3g
50
Ontario Natural, 4 tbsp
Carbs: 12g
Beekeepers Natural, 1 tablespoon
Calories: 60
Carbs: 17g
60
Ontario, 0.75 cup cooked
Calories: 191
Carbs: 37g
Fat: 5g
191
Foodland Ontario, 1 tbsp
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