on (3 Scoops) + Milk 1 Glass, 1 glass

Calories: 460

Carbs: 0g

Fat: 0g

Protein: 79g

460

on (2.5 Scoops) + Milk 1 Glass, 1 glass

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 67g

400

1 Glass Butter Milk, 1 cup

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

One Scoop Strawberry + Milk (0.5 Glass), 1 glass

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 31g

170

Skim milk, 1 glass

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 8g

80

Hugo's, 1 cup

Calories: 110

Carbs: 13g

Fat: 1g

Protein: 8g

110

Pizza Ranch, 18 Fl. Oz.

Calories: 230

Carbs: 27g

Fat: 5g

Protein: 19g

230

Slim Fast, 0.333 cup

Calories: 110

Carbs: 18g

Fat: 3g

Protein: 2g

110

Herbalife-formula 1, 3 Scoops, 1 Shake

Calories: 245

Carbs: 26g

Fat: 3.5g

Protein: 17g

245

Fit^3, 1 scoop

Calories: 130

Carbs: 3g

Fat: 1.3g

Protein: 25g

130