Omlette Rounds, Pre-Made, 1 rounds

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Home Made, 1 cup

Calories: 350

Carbs: 23g

Fat: 11g

Protein: 13g

350

Pre-made Avocado, 57 g

Calories: 120

Carbs: 4g

Fat: 11g

Protein: 1g

120

Home Made, 1 Serving

Calories: 244

Carbs: 6.1g

Fat: 18.7g

Protein: 14.7g

244

Home Made, 1 omlette

Calories: 393

Carbs: 32.8g

Fat: 22.4g

Protein: 13.9g

393

Home Made, 3 eggs, 1/2cup peppers and onions, 1/cup ham

Calories: 245

Carbs: 7.5g

Fat: 14.9g

Protein: 16.2g

245

Home Made, 1 omlette

Calories: 330

Carbs: 4.1g

Fat: 1.9g

Protein: 54g

330

Home Made, 1 egg

Calories: 267

Carbs: 0g

Fat: 0g

Protein: 0g

267

Home Made, 1 medium

Calories: 360

Carbs: 0g

Fat: 0g

Protein: 0g

360

Home Made, 2 eggs

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180