Omelet,, 3 eggs, 1 oz. cheese

Calories: 300

Carbs: 5.5g

Fat: 11g

Protein: 12.4g

300

Omelet, 1 omelet

Calories: 160

Carbs: 5.5g

Fat: 6.8g

Protein: 0g

160

Res, 100 gr

Calories: 282

Carbs: 0g

Fat: 19.6g

Protein: 24.5g

282

re, 144 g

Calories: 373

Carbs: 33g

Fat: 14g

Protein: 20g

373

Omelet, 1 omelet

Calories: 90

Carbs: 2.5g

Fat: 2g

Protein: 12g

90

1 omelete de 3 ovos

Calories: 323

Carbs: 1.5g

Fat: 25.3g

Protein: 21.1g

323

5 oz

Calories: 453

Carbs: 18.1g

Fat: 34.2g

Protein: 17.9g

453

1 taza

Calories: 384

Carbs: 14.4g

Fat: 15.4g

Protein: 45.5g

384

1 large empanada

Calories: 744

Carbs: 73.7g

Fat: 40.8g

Protein: 25.1g

744