olf farmers ham, 3 slices

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Balderson Olf, 30 g

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 7g

120

Farmer John, 1 slice

Calories: 25

Carbs: 1g

Fat: 1g

Protein: 5g

25

Quaker, 0.5 cup uncooked

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Farmer Boys, 1 Serving

Calories: 100

Carbs: 2g

Fat: 3g

Protein: 16g

100

Sunnyside Farms, 0.5 cup

Calories: 190

Carbs: 21g

Fat: 10g

Protein: 4g

190

Farmer John, 2 oz

Calories: 60

Carbs: 2g

Fat: 2.5g

Protein: 8g

60

Farmer John, 2 oz.

Calories: 60

Carbs: 2g

Fat: 1.5g

Protein: 9g

60

Ol farmers ham, 2 oz

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 10g

60

Farmer John, 2 oz

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 9g

50