Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Oatmeal homemade

Old world cereal, 1 cup

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 4g

140

Old World Cereal Blend

Whole Foods, 47 g

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 4g

140

Organic Old World Cereal Blend

Bluebird Grain Farms, 0.25 cup dry product

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 4g

140

Old world cereal blend

Bluebird grain farms, 0.25 cup uncooked

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 4g

140

Pierogies

Old World Foods, 3 pierogies

Calories: 193

Carbs: 38g

Fat: 2.5g

Protein: 5g

193

Old World Desserts

Nasto's, 4 oz

Calories: 270

Carbs: 27g

Fat: 16g

Protein: 4g

270

Barrel Sauerkraut

Old World, 0.5 cup

Calories: 22

Carbs: 5g

Fat: 0g

Protein: 1g

22

Cinnamon Almond

Old World, 17 pieces

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 3g

150

Old World Cheddar

Sartori, 6 cubes

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Chocolate Bagels

Old World, 1 bagel

Calories: 230

Carbs: 41g

Fat: 2.5g

Protein: 8g

230