Old Fashioned Wheat Rolls, 1 roll

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Cascade Pride, 1 roll

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160

Safeway, 1 roll

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Cascade Pride, 1 Roll

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160

Safeway, 1 roll (63g)

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Vons, 1 roll

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Aldi, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Millville, 0.5 cup

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 5g

150

Millville, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Millville, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150