Olafson's (Cdn), 85 grams/2 slices

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 7g

210

Olafson's Doublerise 100% Whole Wheat, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 4g

110

Olafsons, 71 g

Calories: 190

Carbs: 37g

Fat: 2g

Protein: 7g

190

olafsons, 34 grams

Calories: 100

Carbs: 15g

Fat: 2.5g

Protein: 3g

100

Olafsons, 1 tortilla

Calories: 100

Carbs: 15g

Fat: 2.5g

Protein: 3g

100

Olafsons, 1 pita

Calories: 140

Carbs: 28g

Fat: 0.5g

Protein: 5g

140

Olafson's, 1 Slice (43g)

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Olafson, 1 serving (61g)

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 5g

160

Olafsons, 62 gram

Calories: 170

Carbs: 29g

Fat: 4g

Protein: 5g

170

Olafsons, 1 slice

Calories: 120

Carbs: 21g

Fat: 2.5g

Protein: 4g

120