the Okinawa Diet Plan, 1 serving

Calories: 156

Carbs: 21g

Fat: 2g

Protein: 12g

156

the Okinawa Diet Plan, 1 serving

Calories: 170

Carbs: 8g

Fat: 9g

Protein: 13g

170

Okinawa Diet Plan, 1 serving

Calories: 44

Carbs: 6g

Fat: 1g

Protein: 1g

44

the Okinawa Diet Plan, 1 serving

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 3g

50

the Okinawa Diet Plan, 205 g

Calories: 256

Carbs: 54g

Fat: 2g

Protein: 6g

256

Okinawa, 120 g

Calories: 176

Carbs: 35.4g

Fat: 1g

Protein: 6.2g

176

Okinawa, 1 gram

Calories: 292

Carbs: 72.8g

Fat: 0g

Protein: 0g

292

Almased, 8 Tablespoons

Calories: 180

Carbs: 15g

Fat: 1g

Protein: 27g

180

phd, 1 spoon

Calories: 93

Carbs: 1.9g

Fat: 0.8g

Protein: 19g

93

okinawa soba, 1 pack

Calories: 395

Carbs: 73g

Fat: 4.7g

Protein: 15.1g

395