Okinawa Beni Imo, 1 large

Calories: 106

Carbs: 30.8g

Fat: 0.1g

Protein: 2g

106

JA, 1 muffin

Calories: 196

Carbs: 43.6g

Fat: 0.5g

Protein: 3.5g

196

Nadaso, 100 gram

Calories: 469

Carbs: 74.9g

Fat: 17.9g

Protein: 2.1g

469

Kit Kat, 1 small packet

Calories: 63

Carbs: 0g

Fat: 0g

Protein: 0g

63

Generic, 1 piece

Calories: 111

Carbs: 17.2g

Fat: 4.2g

Protein: 1.2g

111

Porushe, 1 tart

Calories: 111

Carbs: 17.2g

Fat: 4.2g

Protein: 1.2g

111

Ryutsu Sweets, 1 pie

Calories: 213

Carbs: 24.7g

Fat: 11.1g

Protein: 2.4g

213

Japanese bread, 1 slice

Calories: 531

Carbs: 0g

Fat: 0g

Protein: 0g

531

Tairon, 1 dumpling

Calories: 77

Carbs: 13g

Fat: 2g

Protein: 1.8g

77

Beni-Imo KitKat, 1 mini bar packet

Calories: 64

Carbs: 7.3g

Fat: 3.6g

Protein: 0.4g

64