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Off the Stick, 0.5 Cup
Calories: 150
Carbs: 14g
Fat: 8g
Protein: 6g
150
Off the Stick, 1 side
Calories: 16
Carbs: 3g
Fat: 0g
Protein: 0g
16
Off the Stick, 0.333 lbs = 5 oz
Calories: 141
Carbs: 27g
Fat: 1g
141
Off the Stick, 0.333 cup
Calories: 30
Carbs: 2g
Fat: 2g
Protein: 1g
30
Off the Stick, 1 bowl
Calories: 300
Carbs: 18g
Protein: 38g
300
Calories: 50
Carbs: 5g
50
Carbs: 4g
Off the Stick, 3 oz
Off the Stick, 0.25 Cup
Calories: 100
Protein: 5g
100
Off the Stick, 1 cup
Calories: 214
Carbs: 45g
Protein: 4g
214
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