O'charley's (From Website 1-7-2014), 1 Serving

Calories: 520

Carbs: 53g

Fat: 33g

Protein: 5g

520

Ocharleys, 1 appetizer

Calories: 1010

Carbs: 88g

Fat: 70g

Protein: 26g

1010

Ocharleys, 1 serving

Calories: 840

Carbs: 93g

Fat: 33g

Protein: 39g

840

Ocharleys, 5 oz. portion

Calories: 110

Carbs: 6g

Fat: 8g

Protein: 3g

110

Taco Bell, 232 gms

Calories: 430

Carbs: 57g

Fat: 16g

Protein: 15g

430

Dq, 1 Burger (217 g)

Calories: 490

Carbs: 43g

Fat: 26g

Protein: 21g

490

Qdoba, 0.5 cup

Calories: 130

Carbs: 7g

Fat: 10g

Protein: 1g

130

Mcdonald's, 1 Meal

Calories: 740

Carbs: 51g

Fat: 51g

Protein: 28g

740

Olive Garden, 1 dinner serving

Calories: 460

Carbs: 59g

Fat: 16g

Protein: 21g

460

Green Turtle, 1 side serving

Calories: 41

Carbs: 8.2g

Fat: 0g

Protein: 2.7g

41