Oceankist Premium, 4 oz

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

Premium Quality Geitenkaas, 100 gr

Calories: 385

Carbs: 0g

Fat: 32g

Protein: 23g

385

Oceankist, 4 oz

Calories: 340

Carbs: 30g

Fat: 19g

Protein: 13g

340

Oceankist, 4 oz

Calories: 110

Carbs: 0g

Fat: 3g

Protein: 21g

110

Oceankist, 3.5 oz

Calories: 330

Carbs: 5g

Fat: 26g

Protein: 19g

330

Oceankist, 0.5 fillet

Calories: 340

Carbs: 9g

Fat: 23g

Protein: 27g

340

Oceankist, 0.5 cup

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 23g

180

Oceankist, 1 Salmon

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Oceankist, 110 g

Calories: 100

Carbs: 3g

Fat: 1.5g

Protein: 18g

100

Oceankist, 0.5 cup

Calories: 53

Carbs: 0g

Fat: 0.6g

Protein: 12g

53